6 Ways To Prevent Cataracts
Cataracts are a growing health epidemic in the United States. According to Prevent Blindness, more than 22.3 million Americans suffer from this eye disease. A cataract clouds the eye's lens, which prevents light from getting to the eyes. The thought of developing this condition is definitely scary, but there are steps you can take to lower your risk. Here are six effective ways to prevent cataracts.
Include Lutein and Zeaxanthin in Your Diet